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Understanding your options is the first step to a full recovery.When you’re ready to be discharged from the hospital, your doctor will probably recommend some form of rehabilitation to help you recover. Depending on what kind of surgery you’ve had, you might go to a senior rehabilitation center for a few days (or even a …
Read MoreShort-Term Rehabilitation When you’ve been hospitalized following an accident, illness or surgery, the last thing you want to do is extend your stay. Home, and a good night’s sleep in your own bed, is where most want to go. But the familiar setting of home may not be the best place for you to recover, …
Read MoreWhat Is Parkinson’s Disease? Parkinson’s is a chronic neurodegenerative disease, meaning it persists for a long period of time, and it affects the neurons in the brain. An estimated 1 million people in the U.S. have been diagnosed with the disease. Parkinson’s symptoms include akinesia, rigidity, rest tremor and postural instability. It looks and feels …
Read MoreSaltwater Pools Make a Splash for Seniors The benefits of swimming for seniors are numerous, which is why those of us charged with the health and wellness of older adults work hard and make thoughtful choices to encourage this powerhouse workout. One of the best ways to ensure seniors have the best swimming experience possible …
Read MoreCREAKING JOINTS? CHRONIC PAIN? LOSS OF MOBILITY? PHYSICAL THERAPY CAN HELP. If you’ve had an injury or illness that makes it hard to accomplish daily tasks, your doctor might recommend physical therapy to reduce your pain and get back to doing the things you love. But you don’t have to wait for an injury or …
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