Nine Unique Hobbies for Seniors
June 12, 2023Having free time to explore your interests, try something new, and spend time doing what you enjoy is what makes your retirement so exciting. While you’re basking in the glory …
Read MoreYour source for senior living knowledge in Greenville.
If you’re looking for a one-stop resource on all things senior living in Greenville, you’ve come to the right place. You’ll find helpful articles on living choices, lifestyle and wellness, health care and more. We’re always adding to our collection and posting the latest news so you can stay up to date and in the know. To stay connected, sign up to receive blog posts in your inbox.
Why Older Adults Are Stressed and What To do About it
January 20, 2023Stress. It’s normal to experience it throughout every stage of life. However, as we get older, there are more factors that come into play and contribute to stress. At Rolling …
Read MoreBenefits of Physical Activity for Older Adults
May 3, 2022Whether you’ve been physically active most of your life or are just starting to exercise now in your senior years, the most important thing is to keep moving. Did you …
Read MoreWhy Self-Care Becomes More Important as you Age?
September 2, 2021In your younger days, taking care of yourself probably wasn’t top of mind. You had more energy, and your body was more resilient. But as you grow older, taking care …
Read MoreGreat ways to love your brain.
June 7, 2021As we grow older, one of our greatest fears is losing our memory and ending up with dementia. Alzheimer’s disease, the most common type of dementia, affects 1 in 10 …
Read MoreOur Favorite (Healthy) Fall Snacks
August 21, 2020When the leaves turn and temperatures start to fall, harvest season kicks into high gear. Food takes center stage and appetites perk up and take notice. The danger, of course, is giving into temptation and overeating. Fortunately, we’ve cooked up some healthy snack ideas for seniors that allow you to indulge your appetite without adding empty calories.
Read MoreBenefits of Swimming for Seniors
August 4, 2020Everybody knows that exercise is good for you. But as we grow older, we tend to exercise less. One reason is that our bodies start showing signs of wear and …
Read MoreHow to Practice Spiritual Wellness
May 13, 2020Why is Spiritual Wellness Important Spiritual wellness is an important — if perhaps misunderstood — facet of seniors’ personal development. If we start by defining our spirit as the immaterial …
Read MoreTips on How to Prevent Caregiver Burnout
April 27, 2020Caregiving can be richly rewarding, but it is no small responsibility. The National Alliance for Caregiving and AARP report that 1 in 4 primary caregivers spend more than 40 hours …
Read MoreThe Best Smoothie Recipes to Keep Seniors Healthy and Active
March 4, 2020The best smoothie recipes pack a strong nutritional punch. With thoughtful ingredients, you can create a delicious meal replacement or a snack that helps you get the vitamins and minerals …
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